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Iron:
  1. Ingredients: coconut, egg, cashew, nut, tomato, cumin, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, C, P
    MineralsNatrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Egg Korma
    Servings2 people
    Ready in30 min
    Source
  2. Ingredients: beans, pea, potato, cashew, coconut, tomato, carrot, cinnamon, ginger, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, E, P
    MineralsCopper, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Mixed Vegetable Kurma
    Servings3 people
    Ready in30 min
    Source
  3. Ingredients: beans, milk, juice, egg, peach, pomegranate, lemon, cream, ice, saffron, cinnamon, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B12, C
    MineralsZinc, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Roast peaches and basil ice-cream recipe
    Servings4 people
    Ready in45 min
    Source
  4. Ingredients: sauce, pea, tomato, cream, ginger, cumin, chili, cinnamon
    Peas Masala
    Servings3 people
    Ready in30 min
    Source
  5. Ingredients: pea, rice, juice, cashew, lime, tomato, mushroom, cinnamon, ginger, chilli, mint, fennel
    Mushroom Biryani
    Servings2 people
    Ready in60 min
    Source
  6. Ingredients: beans, macaroni, pea, cheese, juice, cauliflower, carrot, lime, tomato, chilli, cumin, cinnamon, vegetable, ginger
    Macaroni Khichdi
    Servings3 people
    Ready in30 min
    Source
  7. Ingredients: pea, cashew, nut, cream, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB6, H, C, D, P
    MineralsNatrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
    Methi matar malai
    Servings4 people
    Ready in25 min
    Source
  8. Ingredients: lamb, coconut, egg, tomato, cream, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, E
    MineralsIron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lamb kofta curry
recipe
    Servings4 people
    Ready in60 min
    Source
  9. Ingredients: beans, almond, mango, cumin, chili, rose, bread
    Soy Seekh Kababs
    Servings3 people
    Ready in30 min
    Source
  10. Ingredients: rice, potato, pea, juice, cashew, tomato, lemon, carrot, chilli, mint, cinnamon, ginger
    Vegetable Dum Biryani
    Servings1 people
    Ready in60 min
    Source
  11. nutrition [Iron] search - cardamom green | Recipe Finder - page 9
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